• Skip to primary navigation
  • Skip to main content
  • Skip to footer
What Runs You

What Runs You

with Coach Alysha Flynn

  • TikTok
  • Instagram
  • YouTube
  • Facebook
  • Exclusive 1:1 Coaching
  • Training Plans
  • Subscribe
  • Media Kit
  • About
    • Meet Our Team
    • Testimonials
  • Contact
  • Merch
    • Team Headbands
    • Team Tank Top
    • Team Sweatshirts & T-Shirts
  • Login

Collaborate with Alysha Flynn

Media Kit

Alysha Flynn is a creator, creative strategist, and founder of What Runs You, with a 500K+ cross-platform audience and millions of organic video views across social media.

With a decade of experience in creator marketing, brand partnerships, social-first storytelling, and audience development, Alysha works with brands and agencies to translate campaign objectives into platform-native content that connects with real audiences.

Her work spans sponsored campaigns, long-term partnerships, experiential activations, educational initiatives, media opportunities, and branded storytelling across wellness, endurance, lifestyle, consumer health, apparel, technology, and events.

500K+ Cross-Platform Audience

Millions Organic Video Views

40+ Brand Campaigns & Creator Partnerships

FEATURED PARTNERSHIP

Every Woman’s Marathon / MilkPEP | Multi-Year Partnership An initial creator partnership with MilkPEP has grown into a multi-year collaboration spanning social content, nationally distributed training resources, campaign support, media and PR, and race-weekend activations.

Audience Insights

%
WOMEN
%
AGES 25–54
K+
INSTAGRAM COMMUNITY

WAYS I WORK WITH BRANDS

  • Social-First Brand Campaigns Platform-native concepts and content for TikTok, Instagram, and cross-platform campaigns
  • Long-Term Creator Partnerships Ambassador programs and ongoing brand integrations
  • Creative Strategy & Storytelling Campaign concepts, hooks, messaging, scripts, and audience-informed creative
  • Experiential & Event Activations Race weekends, branded experiences, event coverage, and community activations
  • Educational Content & Campaigns Training resources, wellness education, and subject-matter expertise
  • Media & Expert Commentary Interviews, television, editorial contributions, and spokesperson opportunities
  • Speaking & Events Races, expos, conferences, panels, and keynote opportunities

CONTENT PILLARS:

  • Running for women navigating real life: motherhood, career, caregiving, burnout, and comebacks
  • Marathon, trail, and ultra running
  • Running education, training strategy, performance & mental endurance
  • Product recommendations (footwear, apparel, hydration, nutrition, recovery, skincare)
  • Adventure, travel, and the lifestyle of an everyday endurance athlete

Credentials

  • Master’s Degree in Business Administration (MBA) Health & Healthcare Management
  • Bachelor’s Degree in Health Science Exercise Science, Nutrition, Psychology
  • Certified Running Coach – Road Runners Club of America (RRCA)
  • Certified Trainer – International Sports Sciences Association (ISSA)
  • Endurance Athlete – Marathon, Ultra Marathon, Ironman 70.3
  • Former Behavioral Health Educator
Boston Marathon
Boston Marathon
50 Miler, Grand Canyon
50 Miler, Grand Canyon

AS FEATURED IN

Alysha’s expertise in running, coaching, and endurance sports has been featured in top publications and media outlets, including:

  • Running & Fitness Media: Runner’s World, Outside Run, Running Insight, Well+Good
  • Health & Wellness: Forbes Health, SELF, Shape
  • Mainstream & Lifestyle Media: Vogue, PopSugar, Yahoo News, USA Today
  • Television & Broadcast: CNN, FOX News, The Doctors TV

SELECTED BRAND PARTNERSHIPS

Experience supporting sponsored social campaigns, long-term creator partnerships, experiential activations, educational initiatives, live event coverage, media opportunities, and platform-native storytelling across wellness, endurance, lifestyle, and consumer brands.

  • Apparel & Footwear: Adidas • Under Armour • HOKA • Altra • Nike Running • Athleta • Columbia Sportswear • Merrell • Gymshark • OS1st • Pacers Running • TreadBands
  • Tech & Wearables: COROS • Shokz • Zombies, Run! • Red Bull • KOSPET • Klickspeed
  • Retail, Lifestyle & Outdoor REI • Dick’s Sporting Goods • Target • Igloo • Buick
  • Consumer Health & Wellness: Cold-EEZE • Xyzal • USDA Milk / MilkPEP • Always • Contac • Hustle Clean • Relieve It Gel • Kodiak
  • Races & Events: Boston Marathon • Every Woman’s Marathon • NJ Marathon • Wings for Life World Run • Boston 10K for Women • Pittsburgh Marathon

Let’s Work Together

Get in touch: whatrunsyou@gmail.com

  • TikTok: 391K
  • Instagram: 112K
  • Facebook: 2.6K
  • YouTube: 3.91K

Footer

What Runs You

With Coach Alysha Flynn

  • TikTok
  • Instagram
  • YouTube
  • Facebook

Find a Plan

  • Exclusive 1:1 Coaching with Coach Alysha
  • Timeboxed Training Plans

Let’s Stay Connected.
My newsletter with thoughtful reflections on running, life, and everything in between—sent once a month.

Subscribe

© 2026 What Runs You. All Rights Reserved.